tag:blogger.com,1999:blog-74021866691380230562024-02-20T02:54:12.025-08:00Outside ReadingGo Beyond the Click of a mouse...Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.comBlogger9125tag:blogger.com,1999:blog-7402186669138023056.post-34433469568838960782010-03-12T07:05:00.000-08:002010-03-12T07:12:08.717-08:00Statin Drugs and Cholesterol<a href="http://www.amazon.com/dp/1424338697/ref=pe_606_14524190_pe_ar_t1">The Statin Damage Crisis</a><br /><br /><a href="http://www.amazon.com/Statin-Drugs-Effects-Misguided-Cholesterol/dp/0970081790/ref=pd_bxgy_b_text_b">Statin Drugs Side Effects and the Misguided War on Cholesterol</a><br /><br /><a href="http://www.amazon.com/Great-Cholesterol-Con-Really-Disease/dp/1844546101/ref=pd_sim_b_3">The Great Cholesterol Con: The Truth about what really causes heart disease and how to avoid it</a>Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-76817532843267860282009-10-29T07:45:00.000-07:002010-01-30T13:43:28.344-08:00Natural Approach to Autism treatment and prevention<iframe src="http://docs.google.com/present/embed?id=dfbf7w2x_224fbdd3pf9" frameborder="0" width="410" height="342"></iframe>Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-59009709320662650202009-08-20T06:53:00.000-07:002010-01-30T13:43:28.344-08:0010 things you can do for your health<iframe src="http://docs.google.com/present/embed?id=dfbf7w2x_170d4znn2cw" frameborder="0" height="342" width="410"></iframe><br />Check out this slide show to improve your health and wellnessCenter for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-6089992135740396172009-05-14T18:27:00.000-07:002010-01-30T13:43:28.345-08:00Health Documentaries and Media Outlets<span style="font-size:100%;"><a href="http://www.sprword.com/videos/disappearingmale/" target="_blank">The Disappearing Male</a> : Higher miscarriages, birth defects in males, exponential reduction in sperm count with a majority of remaining sperm being defective...in essence the extinction of the species.<br /><br /></span> <span style="font-size:85%;"><a href="http://www.sprword.com/videos/drugging/" target="_blank">The Drugging of Our Children</a>: "In the early 90's there was a huge spike in children being diagnosed ADHD and subsequently being put on Ritalin. At that time, several things happened. The Federal Government awarded schools more money based upon more children being diagnosed ADHD. And also for low-income families, if a child is diagnosed ADHD and put on Ritalin, the family received a lot more money monthly." –Patti Johnson</span><span style="font-size:100%;"><br /><br /><a href="http://www.sprword.com/videos/fluoride/" target="_blank">interview with author of The Flouride Deception</a>: </span><span style="font-size:100%;">"Fluoride science is corporate science. Fluouride science is DDT sicence. It's asbestos science. It's tobacco science. It's a racket."</span><span style="font-size:100%;">~Hailed as a harmless chemical that would prevent tooth decay, new evidence shows how fluoride could be linked to serious health problems. </span><span style="font-size:100%;">Christopher Bryson (former BBC correspondent in NYC)<br /><br /><br /><a href="http://www.sprword.com/videos/futureoffood/" target="_blank">Future of Food</a>: THE FUTURE OF FOOD examines the complex web of market and political forces that are changing what we eat as huge multinational corporations seek to control the world's food system. The film also explores alternatives to large-scale industrial agriculture, placing organic and sustainable agriculture as real solutions to the farm crisis today. <a href="http://www.thefutureoffood.com/" target="_blank">www.thefutureoffood.com</a><br /><br /><br /><a href="http://www.sprword.com/videos/sicko/" target="_blank">SICKO</a>: Opening with profiles of several ordinary Americans whose lives have been disrupted, shattered, and—in some cases—ended by health care catastrophe, the film makes clear that the crisis doesn't only affect the 47 million uninsured citizens—millions of others who dutifully pay their premiums often get strangled by bureaucratic red tape as well. </span> <p><span style="font-size:100%;"> After detailing just how the system got into such a mess (the short answer: profits and Nixon), we are whisked around the world, visiting countries including Canada, Great Britain and France, where all citizens receive free medical benefits. Finally, Moore gathers a group of 9/11 heroes – rescue workers now suffering from debilitating illnesses who have been denied medical attention in the US. He takes them to a most unexpected place, and in addition to finally receiving care, they also engage in some unexpected diplomacy. (<a href="http://www.michaelmoore.com/sicko/about/synopsis/" target="_blank">Excerpt from main website</a>)<br /></span></p><p><span style="font-size:100%;"><br /></span></p><span style="font-size:100%;"><a href="http://www.sprword.com/videos/supermarket/" target="_blank">Dispatches: Super Market Secrets: </a></span><span style="font-size:100%;">"Supermarkets are now so powerful, they've emerged as these incredible oligopolies who can dictate the price they pay and they've sort of wiped out any other outlets; there are no real whole time markets where farmers can say 'ok, if you're not going to pay me properly, I'll take my food somewhere else' because somewhere else doesn't actually exist anymore."<br /><br /><br /><a href="http://www.sprword.com/videos/vaccinenation/" target="_blank">Vaccine Nation</a>: </span><span style="font-size:100%;">"In the United States, the number of mandatory vaccine injections has risen to 36 per child. Each of these injections contains neurotoxins such as aluminum, formaldehyde, aborted fetal tissue, animal by-products, heavy metals, and many others. What happens to a child's fragile immune system when it's overloaded with these toxins?"<br /><br /><br /><a href="http://www.sprword.com/videos/wegmanscruelty/" target="_blank">Wegman's Cruelty</a>: </span><span style="font-size:100%;">"In battery cages, hens do not have sufficient space to walk around or fully spread their wings. On our visits to Wegmans Egg Farm, we witnessed up to nine hens living in a space as small as filing cabinet. They are forced to live on a wire mesh floor, and are unable to perch or stand on solid ground. The hens are so crowded that they sometimes stand on each other. These conditions do not preclude Wegmans from using the Animal Care Certified Logo on their egg cartons."<br /></span>Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-75067037734870976202009-02-03T10:53:00.000-08:002010-01-30T13:43:28.346-08:00Natural Remedies<a href="http://www.gutandpsychologysyndrome.com/?gclid=CIrkzp-DwZgCFQpgswod6V6IaQ"><span style="font-weight: bold;">Gut and Psychology Syndrome</span></a>: Natural Treatment for Autism, Dyspraxia, A.D.D, Dyslexia, A.D.H.D, Depression and Schizophrenia. "<span style="font-style: italic;">...the link between learning disabilities, the food and drink that we take, and the condition of our digestive system is absolute...</span>"<br />by Dr. Natasha Campbell-McBride MD, MMedSci(neurology), MMedSci (nutrition)Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-52467009660493475592008-02-12T13:05:00.000-08:002010-05-24T08:45:34.098-07:00Basic Nutritional Guides and Resources<a href="http://www.seleneriverpress.com/product-catalog.srp?page_num=1&a=1&i=43"><br />
</a><a href="http://www.amazon.com/exec/obidos/ASIN/1416575642/bookstorenow96-20" style="font-weight: bold;">Food Matters</a> : Check out this <a href="http://fora.tv/2009/01/12/Mark_Bittman_Food_Matters">video clip</a> discussing this eye opening book. Check out the Authors blog <a href="http://bitten.blogs.nytimes.com/">Bitten</a><br />
by Mark Bittman<br />
<br />
<a href="http://www.michaelpollan.com/omnivore.php" style="font-weight: bold;">The Omnivores Dilemma</a> In this groundbreaking book, one of America’s most fascinating, original, and elegant writers turns his own omnivorous mind to the seemingly straightforward question of what we <span style="font-style: italic;">should</span> have for dinner.<br />
by Michael Pollan<br />
<br />
<a href="http://www.seleneriverpress.com/product-catalog.srp?page_num=1&a=1&i=43" style="font-weight: bold;">Put Your Money Where Your Mouth Is! </a>Guide to Healthy Food Shopping<br />
By Stephanie Selene Anderson<br />
Healthy food is not a luxury; healthy food is a necessity. And once you equip yourself with four ways to budget for healthy food, you'll turn your grocery money into the best investment you've ever made.<br />
<br />
<a href="http://www.amazon.com/gp/product/0967089735/ref=pd_cp_b_3?pf_rd_p=317711001&pf_rd_s=center-41&pf_rd_t=201&pf_rd_i=0967089751&pf_rd_m=ATVPDKIKX0DER&pf_rd_r=17H193Z42V7M7MQGPH5J" style="font-weight: bold;">Nourishing Traditions</a>: The Cookbook that Challenges Politically Correct Nutrition and the Diet Dictocrats<br />
By Sally Fallon<br />
<br />
<a href="http://www.amazon.com/Raw-Uncook-Book-Vegetarian-Food/dp/0060392622/ref=sr_1_18?ie=UTF8&s=books&qid=1202850527&sr=1-18" style="font-weight: bold;">Raw</a>: The Uncook book<br />
By Julian Brotman<br />
***Remember that while we do promote a diet that incoorporates many raw foods we do not neccesarily promote a completely raw food diet for many reasons***this book contains a lot of very tasty and relatively easy raw recipes that are fun to make and eat!<br />
<br />
<a href="http://www.scribd.com/doc/16224903/Raw-Energy-Sample-book-design-and-layout" style="font-weight: bold;">Raw Energy: 125 Raw Food Recipes for Energy Bars, Smoothies, and other Snacks to Supercharge your Body</a><br />
by Stephanie Tourles Authoer of <a href="http://www.amazon.com/Organic-Body-Recipes-Stephanie-Tourles/dp/1580176763/ref=sr_1_1?ie=UTF8&s=books&qid=1251213202&sr=8-1">Organic Body Care Recipes</a><br />
<br />
<b><a href="http://www.keeperofthehome.org/my-books/real-food-on-a-real-budget-book">Real Food on a Real Budget:</a></b><br />
<i>Real Food on a Real Budget</i> is written as a primer for families who want to learn how to <b>save an average of 20-30% on their food budget </b>while <b>serving better quality and more nutritionally dense foods.</b> <br />
Based on 6 years of hands-on experience and hundreds of hours of research, this book is packed with practical tips and suggestions to help you become a better a steward of both your finances and your health.<br />
Available in paperback and digital copiesCenter for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-28045325949745476642008-02-12T12:40:00.000-08:002010-01-30T13:43:28.347-08:00Nutritional Supplementation<a style="font-weight: bold;" href="http://209.85.165.104/search?q=cache:j4bAUupmWzIJ:www.mythyroid.com/documents/WSJVitamins.pdf+The+Case+Against+Vitamins&hl=en&ct=clnk&cd=2&gl=us&client=firefox-a">The Case Against Vitamins </a>: shows how harmful conventional, bulk, and synthetic "vitamins" can actually be to our systems. Fails to address the benefits of whole food supplementation and herbs however.<br /><br /><a style="font-weight: bold;" href="http://www.seleneriverpress.com/product-catalog.srp?page_num=1&a=1&i=42">From Soil to Supplement</a>: A course in food, diet, and nutrition taught by Dr. Royal Lee<br /><br /><a style="font-weight: bold;" href="http://www.seleneriverpress.com/product-catalog.srp?page_num=1&a=1&i=27">The Real Truth about Vitamins and Antioxidants</a>:<br />By Judith De Cava<br />Learn about the highly toxic, drug-like effects synthetic supplements have on the body and why we have been led to believe these unnatural substances are identical substitutes for nutrients found in real, whole food.Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-68495139987671383212008-02-12T12:24:00.000-08:002010-01-30T13:43:28.348-08:00The Food Industry<a style="font-weight: bold;" href="http://www.michaelpollan.com/write.php">In Defense of Food: An Eater's Manifesto</a><strong><em><br /> </em></strong>By Michael Pollan<br />Real food--the kind of food your great-grandmother would recognize as food—is being undermined by science on one side and the food industry on the other, both of whom want us focus on nutrients, good and bad, rather than actual plants, animals and fungi. The rise of “nutritionism” has vastly complicated the lives of American eaters without doing anything for our health, except possibly to make it worse. This book explores what the industrialization of food and agriculture has meant for our health and happiness as eaters, and looks at the growing national movement to renovate the food system.<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/gp/offer-listing/0525949518/ref=dp_olp_2/002-4112717-8511254">The 100 Year Lie</a>: How Food and medicine are Destroying your Health<br />By Randall Fitzgerald<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/Fast-Food-Nation-Eric-Schlosser/dp/0060838582/ref=pd_bbs_sr_2?ie=UTF8&s=books&qid=1202848003&sr=1-2">Fast Food Nation</a>: The Dark Side of the All American Meal<br />by Eric Schlosser<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/Chew-This-Everything-Dont-About/dp/0618593942/ref=pd_bbs_sr_3?ie=UTF8&s=books&qid=1202848003&sr=1-3">Chew On This</a>: Everything you Don't Want to Know About Fast Food<br />by Eric Schlosser and Charles Wilson<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/gp/product/089529558X/ref=olp_product_details?ie=UTF8&me=&seller=">Empty Harvest</a><br />By Dr. Bernard Jensen and Mark Anderson<br />Shows how interconnected man is to the earth and how that interconnection and its exploitation is ultimately destructive beyond comprehension.<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/gp/offer-listing/1569803021/ref=pd_bbs_sr_olp_1?ie=UTF8&s=books&qid=1201622354&sr=1-1">The End of Food</a>: How the Food Industry is ruining our food supply--and what we can do about it.<br />By Thomas F. Pawlick<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/gp/offer-listing/1585426261/ref=pd_bbs_sr_olp_1?ie=UTF8&s=books&qid=1201622390&sr=1-1">The Crazy Makers</a>: How the Food Industry is Destroying our Brains and harming our Children<br />By Carol SimmontachiCenter for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0tag:blogger.com,1999:blog-7402186669138023056.post-80895393368443943382008-02-05T15:42:00.000-08:002010-01-30T13:43:28.349-08:00Stress Reducing Literature<a style="font-weight: bold;" href="http://www.amazon.com/Managing-Stress-Brian-Luke-Seaward/dp/0763735329/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1202257553&sr=1-1">Managing Stress</a>: Principles and Strategies for Health and Well-Being By Brian Luke Seaward<br /> A guide to Holistic Stress Management<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/Adrenal-Fatigue-Century-Stress-Syndrome/dp/1890572152/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1202257408&sr=8-1">Adrenal Fatigue</a>: the 21st century stress syndrome. By James Wilson and Jonathon V. Wright<br /> Discover if you are suffering from adrenal fatigue and learn steps to correct this affliction if you are. Excellent source.<br /><br /><a style="font-weight: bold;" href="http://www.amazon.com/Why-Zebras-Dont-Ulcers-Third/dp/0805073698/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1202257507&sr=1-1">Why Zebras don’t get Ulcers</a> By Robert M. Sapolsky<br /> Uses Research with a touch of humor to show how stress causes and intensifies a range of physical and mental illnesses.Center for Chiropractic & Wellnesshttp://www.blogger.com/profile/12517254390361635045noreply@blogger.com0